1.關(guān)于春季預(yù)防流感手抄報的資料
預(yù)防小常識
1、流感流行季節(jié)，應(yīng)避免到人多的公共場所去，必要時應(yīng)戴上口罩。
2、注意保持室內(nèi)空氣的流通，開窗通風(fēng)。
3、注意休息，不要勞累。
4、可注射流感疫苗。
5、應(yīng)注意個人衛(wèi)生，勤洗手。流感病毒雖然是經(jīng)飛沫空氣傳播，但病人的手如果接觸了自身的唾沫、鼻涕等，又去接觸其他東西，很容易污染被他接觸的東西。此時，如果你再去接觸了這些東西，就很容易被傳染上，所以，一定要勤洗手，注意個人衛(wèi)生。
6、在飲食上應(yīng)注意清淡飲食，多吃含維生素豐富的食物，如蔬菜、瓜果等。
7、多喝水，加強排泄。
8、加強體育鍛煉，注意增減衣服。
流感并不可怕，我們應(yīng)該正確看待它，自己和家人患上流感后，不要驚慌，但也不要自己隨便用藥，應(yīng)該及時到醫(yī)院就醫(yī)，這樣才能有比較好的愈后。
2.有哪些預(yù)防冬季安全的手抄報大全
一、人員防護 1、加強安全生產(chǎn)法律法規(guī)、規(guī)章制度、安全標(biāo)準(zhǔn)化規(guī)范、應(yīng)急救援處置預(yù)案的教育學(xué)習(xí)，努力提高安全防范意識，杜絕作業(yè)過程中“三違、三超”現(xiàn)象的發(fā)生， 2、加強新工人及外來務(wù)工人員的安全培訓(xùn)教育工作，搞好三級安全教育，對達(dá)不到操作標(biāo)準(zhǔn)的人員一律不許上崗操作，特殊工種必須持證上崗。
3、認(rèn)真落實安全責(zé)任，嚴(yán)格執(zhí)行安全操作規(guī)程，堅持標(biāo)準(zhǔn)化規(guī)范作業(yè)，確保安全操作。 4、堅持每日、每周的安全生產(chǎn)巡檢檢查，及時發(fā)現(xiàn)并消除安全隱患。
5、對操作、檢修、施工作業(yè)中的“三違”現(xiàn)象要及時進(jìn)行檢查整改，要制定切實可行的安全防范措施，并認(rèn)真執(zhí)行落實，確保作業(yè)人員不受傷害。 6、設(shè)備設(shè)施的安全保護、防護裝置必須靈敏可靠，發(fā)現(xiàn)問題及時聯(lián)系檢查處理。
7、嚴(yán)格遵循“四不傷害”原則，加強自我防范和自我保護意識、能力的學(xué)習(xí)提高。 8、堅決杜絕酒后上崗，發(fā)現(xiàn)酒后上崗者嚴(yán)格按公司及作業(yè)區(qū)相關(guān)規(guī)定執(zhí)行考核處罰。
9、機械設(shè)備、電器設(shè)備檢修嚴(yán)格執(zhí)行公司1號文件精神，嚴(yán)格按規(guī)定程序規(guī)范辦理相關(guān)作業(yè)票證，監(jiān)護人必須堅守崗位，履行監(jiān)護職責(zé)，制定落實具有可行性、時效性、實效性的安全防范措施。對于無票無證或票證不全、無監(jiān)護人的檢修、施工作業(yè)崗位人員有權(quán)拒絕執(zhí)行對該設(shè)備的停運、啟動、試車命令。
10、降溫、大霧、下雪、冷凍等特殊氣候必須做好以下幾項工作： ①穿戴好勞保防護用品，及時檢查清理作業(yè)區(qū)域、設(shè)備設(shè)施、安全通道積雪、結(jié)冰。禁止用水沖洗設(shè)備、地面，通道、地面要保持干爽整潔，注意防滑、防摔。
②上下臺階、樓梯必須要抓好欄桿扶手，無扶手的要注意落腳點和身體重心，必要時要借助輔助物，防止滑跌墜落、扭挫、碰撞擠壓等意外傷害的發(fā)生。 ③注意廠房、操作室采暖、保暖情況，設(shè)備、管道、容器、電器儀表、崗位設(shè)施有無異常情況，發(fā)現(xiàn)問題及時聯(lián)系處理。
④冬季室內(nèi)封閉較嚴(yán)，注意有毒有害、窒息氣體系統(tǒng)有無泄漏情況。 ⑤規(guī)范使用工器具，禁止使用鈍器敲打、撞擊設(shè)備、管道、容器，防止放生變形爆裂沖擊傷害。
11、檢查母液罐、涼水塔、循環(huán)水池時，注意防滑防摔，防止墜落溺水。 二、防火、防爆 防止火災(zāi)、爆炸是安全生產(chǎn)中的重點，必須做好以下幾項工作： 1、強化防火防爆安全教育，加強現(xiàn)場明火管理。
尤其是易燃易爆區(qū)域要加強動火管理，嚴(yán)格執(zhí)行“防止違章動火六大禁令” ，實行逐級防火防爆責(zé)任追究制度。 2、防火防爆重點區(qū)域動火，必須嚴(yán)格落實動火作業(yè)審批制度，做好生產(chǎn)系統(tǒng)隔離、置換、分析檢測、監(jiān)護監(jiān)督、應(yīng)急后備等措施的制定、檢查、落實。
高位區(qū)域和部位動火，非確實影響正常生產(chǎn)和安全管理的，原則上禁止動火作業(yè)。 3、對所負(fù)責(zé)的消防、滅火器材按時認(rèn)真保養(yǎng)維護，嚴(yán)禁私自拆卸、移動、損毀。
消防設(shè)施及器材要班班進(jìn)行檢查、維護、保養(yǎng)，并嚴(yán)格進(jìn)行交接管理，做到齊全好用。崗位有消防栓井及消防管線的每班要進(jìn)行檢查防凍、防漏檢查。
崗位人員要對消防器材做到“三懂三能三會”。 4、嚴(yán)格執(zhí)行“化工廠區(qū)十四個不準(zhǔn)”，對于在現(xiàn)場吸煙的現(xiàn)象要嚴(yán)查嚴(yán)罰。
5、嚴(yán)防電器火災(zāi)發(fā)生。冬季照明線路必須符合標(biāo)準(zhǔn)要求，嚴(yán)禁設(shè)備及線路超負(fù)荷使用。
6、加強對各個場所的防火檢查，對用氣、用電不符合安全要求的要限期整改，杜絕火災(zāi)和觸電事故發(fā)生。 7、加強節(jié)假日，特別是元旦、春節(jié)期間的防火安全工作。
家庭要加強對孩子燃放爆竹煙花的安全教育和引導(dǎo)，嚴(yán)禁在要害部位周圍燃放煙花爆竹，注意家庭安全防護，養(yǎng)成隨用隨關(guān)電、氣、水的良好習(xí)慣。 8、周六、日及節(jié)假日值班人員要高度負(fù)責(zé)，勤巡回、細(xì)檢查，嚴(yán)防死守，確保冬季人員安全、生產(chǎn)安全。
3.冬季是流感的多發(fā)季節(jié),為預(yù)防感冒,使同學(xué)們免受流感的困擾,學(xué)校
Flu spreads widly in winter, our school is going to orgniza an activity about "preventing flu " to aganist the flu and make students safe from the disease. 下面是預(yù)防流感的幾個辦法：Five Simple Steps to Bolster Your Immune System To Help Prevent Colds and the FluBy Joseph Brasco M.D.1Because many people are concerned about the upcoming flu season, I want to stress that a shortage of the flu vaccine does not mean a shortage of options that make it less likely to get a cold or even the flu. In my practice, I have had great success recommending a comprehensive approach that focuses on building a strong immune system. Adhering to the approach outlined below will not only help ward off the flu, but will be your foundation for improved overall optimal health.Bolstering Your Immune System in Five Simple Steps to Help Prevent Colds and the FluThe immune system defends the body against diseases and other harmful invaders, including bacteria and the flu virus. The body's ability to resist these invaders is called immunity. In my opinion, building one's immunity against all invaders is a much more comprehensive approach than the singularly focused flu vaccination and can be accomplished by following five easy steps:Advanced Hygiene Diet Supplementation Sleep Reducing Stress Step #1: Advanced Hygiene -- Why Hand Washing is Not EnoughThe flu, as with colds, is spread from person to person. The way these germs are spread is not by inhaling them, but by picking them up on our hands and spreading them to our face where they can gain entry to our body. This is why the Center for Disease Control (CDC) recommends health habits to prevent the flu such as: wash your hands often and avoid touching your eyes, nose, or mouth. While this is good advice, it may not be enough. I believe that cleaning the hands in the usual fashion only rids them of a small percentage of all potential pathogens. Furthermore, as most people will wash with an antibacterial soap, these soaps are harsh and can destroy the natural defenses the skin has in order to protect us from potential illness. I highly encourage individuals to practice a system called “Advanced Hygiene.” I have recommended an advanced hygiene kit which can be purchased at many health food stores called Clenzology.? I believe that it is highly effective because it goes beyond normal hand washing to help improve your hygiene practices so that your body can focus on supporting your immune system. The first step of advanced hygiene starts with a semi-soft natural soap. I instruct my patients to push their fingertips into the soap in order to address the area in and around the fingernails, an infectious hotbed where I believe that the overwhelming majority of germs on the hands reside. The next step involves immersing one's face (facial dipping) into a solution of water, sea salt and dilute iodine. This process is designed to rid the face of germs, viruses, and bacteria. This is vital since these pathogens gain access to our bodies not through our airways and respiratory tract, but through our eyes, nasal passages, mouth and ears. Fingernail cleansing and “facial dipping” disarm the autoinoculation process—the process where we unwittingly put into our bodies (through the eyes, nose, or mouth) unwanted germs or viruses. I believe that the best way to reduce the likelihood of contracting the flu (and a host of other illnesses) is the twice daily practice of advanced hygiene. Advanced hygiene is designed to systematically clean and remove germs from the five areas where they are most likely to enter the body: the hands (particularly underneath the fingernails), the corners of the eyes, the nasal passageways, the ear canals and the mouth. I believe that an advanced hygiene regimen can support the immune system and can assist in the reduction of colds and flu, allergies, and sinus problems.Step #2: DietA whole foods-based diet adds to overall human health and immunity. Examples of "immune-enhancing foods" are locally grown meats, poultry, dairy, fruits and vegetables raised organically and chemical-free. Fresh fruits and vegetables are especially vital in this capacity. While no health official would argue with the consumption of fruits and vegetables, we can take our diets a step further if we really want to bolster our immune system!In my practice, I have found that maintenance of optimal blood sugar will significantly reduce infection with most (if not all) pathogens. In my opinion, the best way to insure proper blood sugar control is to avoid added sugar and highly refined starches such as pasta, rice, potatoes and 。
4.有哪些預(yù)防冬季傳染病小常識
冬天是天寒地坼，萬木凋零，生機潛伏閉藏的季節(jié)，人體的陽氣也隨著自然界的轉(zhuǎn)化而潛藏于內(nèi)。
因此，冬季養(yǎng)生應(yīng)順應(yīng)自然界閉藏之規(guī)律，以斂陰護陽為根本。在精神調(diào)養(yǎng)上要做到控制情志活動，保持精神情緒的安寧，含而不露，避免煩擾，使體內(nèi)陽氣的得以潛藏。
在寒冷的冬季，不要因擾動陽氣而破壞人體陰陽轉(zhuǎn)換的生理機能。 因此，早睡晚起，日出而作，保證充足的睡眠，有利于陽氣潛藏，陰精蓄積。
而衣著的過少過薄、室溫過低即易感冒又耗陽氣。反之，衣著過多過厚，室溫過高則腠理開泄，陽氣不得潛藏，寒邪易于侵入。
中醫(yī)認(rèn)為：“寒為陰邪，常傷陽氣”，人體陽氣好比天上的太陽，賜予自然界光明于溫暖，失去她萬物無法生存。 同樣，人體如果沒有陽氣，將失去新陳代謝的活力。
所以，立冬后的起居調(diào)養(yǎng)切記“養(yǎng)藏”。飲食調(diào)養(yǎng)要遵循少食生冷，但也不宜躁熱，有的放矢地食用一些滋陰潛陽，熱量較高的膳食為宜，同時也要多吃新鮮蔬菜以避免維生素的缺乏，如：牛羊肉、烏雞、鯽魚，多飲豆?jié){、牛奶，多吃蘿卜、青菜、豆腐、木耳等。
